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	<title>The Vagabond Blog</title>
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		<title>#212 – Juggling, Turning 65, and the Value of a Good AI</title>
		<link>https://anthonyarcis.com/212-juggling-turning-65-and-the-value-of-a-good-ai/</link>
					<comments>https://anthonyarcis.com/212-juggling-turning-65-and-the-value-of-a-good-ai/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 05:36:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Languages]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Language]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3382</guid>

					<description><![CDATA[Thai, a thorough health review as I hit 65, and some thoughts on how much Claude has become part of my daily life]]></description>
		
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		<item>
		<title>#211 &#8211; Dictating to the Machine</title>
		<link>https://anthonyarcis.com/211-dictating-to-the-machine/</link>
					<comments>https://anthonyarcis.com/211-dictating-to-the-machine/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Sat, 18 Jul 2026 00:45:02 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Update]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3376</guid>

					<description><![CDATA[A short update - Health improving, condo around the corner]]></description>
		
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		<item>
		<title>#210 Sorry It&#8217;s Your Problem Now</title>
		<link>https://anthonyarcis.com/210-planning-hell/</link>
					<comments>https://anthonyarcis.com/210-planning-hell/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 03:17:06 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Life]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3361</guid>

					<description><![CDATA[Condo refinements and estate planning]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>#209 – The Weight of Empty Chairs</title>
		<link>https://anthonyarcis.com/209-the-weight-of-empty-chairs/</link>
					<comments>https://anthonyarcis.com/209-the-weight-of-empty-chairs/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 02:42:00 +0000</pubDate>
				<category><![CDATA[House]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3355</guid>

					<description><![CDATA[Kim Johansen, my closest friend in Thailand, died last month. He was 73. Dengue fever, which he seemed to be recovering from, was followed by a long and miserable slide caused by a cocktail of medications that wrecked his sleep and his mental health. He went quietly in his sleep in the end, which is [&#8230;]]]></description>
		
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		<title>#207 – Pain, Ramanujan, and $2.7 Trillion Down the Drain</title>
		<link>https://anthonyarcis.com/207-pain-ramanujan-and-2-7-trillion-down-the-drain/</link>
					<comments>https://anthonyarcis.com/207-pain-ramanujan-and-2-7-trillion-down-the-drain/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 01:49:20 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Update]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3332</guid>

					<description><![CDATA[207 – Pain, Ramanujan, and $2.7 Trillion Down the Drain The back is still an absolute tyrant. It&#8217;s been getting me down more than I&#8217;d like to admit. Simply sitting at a computer for any meaningful stretch of time feels like a negotiation with my own body. I win sometimes. Not always. I&#8217;ve been fighting [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>#206 &#8211; Welcome 2026</title>
		<link>https://anthonyarcis.com/206-welcome-2026/</link>
					<comments>https://anthonyarcis.com/206-welcome-2026/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Mon, 12 Jan 2026 05:47:47 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3327</guid>

					<description><![CDATA[Thoughts For the New Year and PRIVACY is vanishing]]></description>
		
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			</item>
		<item>
		<title>#205 My Heart Hurts</title>
		<link>https://anthonyarcis.com/205-my-heart-hurts/</link>
					<comments>https://anthonyarcis.com/205-my-heart-hurts/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 05:31:37 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Update]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3308</guid>

					<description><![CDATA[Another long hiatus. Again because of my back going out on me, this time for almost 3 months. Re the title of &#8216;My Heart Hurts&#8217; See video from Zoe below. I am finally getting back on my feet which means I can sit at the computer long enough to do my blog. Some general thoughts. [&#8230;]]]></description>
		
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			</item>
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		<title>#204 NAD, KYB and other News 😊</title>
		<link>https://anthonyarcis.com/204-nad-kyb-and-other-news-%f0%9f%98%8a/</link>
					<comments>https://anthonyarcis.com/204-nad-kyb-and-other-news-%f0%9f%98%8a/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Sun, 03 Aug 2025 02:41:15 +0000</pubDate>
				<category><![CDATA[Banking]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Languages]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Language]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3297</guid>

					<description><![CDATA[I&#8217;ve Recovered It is now the 1st week of August, and I am finally, as of a month ago, seemingly fully recovered from whatever was affecting me for more than three months. NAD Wow! I am still suspicious about falling sick again, but I have recently embarked on a regimen (about four weeks ago) of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>#203 In the world but not of it</title>
		<link>https://anthonyarcis.com/in-the-world-but-not-of-it/</link>
					<comments>https://anthonyarcis.com/in-the-world-but-not-of-it/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Mon, 16 Jun 2025 03:16:04 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Political]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3283</guid>

					<description><![CDATA[Some musings on the life, the universe, and everything, then a personal update at the end. 😊 As usual, my main entertainment other than reading is Amazon Prime (USA via VPN). The more I watch, the more I feel totally disconnected from the world. I am very much rocking the ‘In the world but not [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>#202 Diary of a farewell</title>
		<link>https://anthonyarcis.com/202-diary-of-a-farewell/</link>
					<comments>https://anthonyarcis.com/202-diary-of-a-farewell/#respond</comments>
		
		<dc:creator><![CDATA[Anthony Arcis]]></dc:creator>
		<pubDate>Sat, 03 May 2025 04:19:47 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[Nomad]]></category>
		<category><![CDATA[Serial Ex-Pat]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://anthonyarcis.com/?p=3242</guid>

					<description><![CDATA[A diary of my final farewell to the Philippines]]></description>
		
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