A look at my progress since the last birthday. 63 now.

Arrived back in Thailand and settling into a new home. This will be in addition to the Philippines so I will shuttle back and forth between the two places.

A health update and political commentary

Good health and a general update …

A rambling post while in Thailand for some medical stuff.

A brief update with some travel photos …

Herniated disc update, stolen laundry, and being abused by local banks. :-)

Recovery in Buenos Aires

Brief INJURY Update - Traveling again soon.

An update about health, travel, projects etc.

I’m exhausted. Resting in the Philippines. Trying to adapt to health changes and found some new aspects to language learning. Update on the great passport hunt.

A report on my Vietnam impressions and an update on health. Return to Thailand.

Update from Vietnam & Thailand

A truly horrendous month - but it is getting better

61st birthday :-)

COVID Struck, Moving to Bulgaria, Putin the SH&THEAD

An update from the lofty pinnacle of 60 :-)

My recent medical emergency and wake up call - The Great Cholesterol Myth

Getting the vaccine and looking at getting on the road again … Some health updates

A small health update, great website to help with tracking your health and some reading suggestions